Logging Off: Decide how long you want to take a break from social media. These positive benefits can come from avoiding social media for a few hours, a few days or even longer than that. A social media detox, or cleanse, puts the power back where it belongs and gives you more time for real-life adventures, opportunity for conversations with people, and space to take … Social media presents us with a distorted version of reality. Sadly some are envious of things, relationships, and lifestyles that don’t even exist.”, “Do more things that make you forget to look at your phone.”, “It takes discipline not to let social media steal your time.”, “The best moments of my life don't make it to social media.”, “The first few days felt quite surreal. On Facebook, this means that 491 million active users take somewhat of a break each month. There's no doubt social media is a significant part of our daily lives. A lot of people say that social media is making us all dumber, but I not think that. Roxane Gay It may be worth taking a break from social media for a while. I know for a fact that I would be happier without social media in my life but I can't bring myself to delete it. Break the Social Comparison Cycle. 65 percent of Google+ users are inactive in a give month. Sometimes, taking a break from social media can happen in small doses with big returns. Leave your phone at home when you take the dog for a walk or when you take the kids to the bus stop. RELATED: 10 Harsh Reminders That Social Media Can Kill Your Relationship​. • Take note of … The problem with social media is you can figure out too much & usually it's info you're happier without. By Moose A. The opportunity to step away from everything and take a break is something that shouldn't be squandered. Because, our limbic system is craving for rewards, pleasure, acceptance and expansion through mind.” —​ Saurabh Sharma, “Temporarily closed for spiritual maintenance.”, “Life is what happens when you put your phone away.”, “Some people try too hard for social media but not hard enough in real life.”, RELATED: How I Imagine A Digital Detox Family Vacation Would End Up​, “If our phone is always in our presence, it takes away the ability to be present.”, “Sometimes, what we need most is to unplug and just be within ourselves.”, “Social media has created jealous behavior over illusions. “Social media is a race in a virtual crowd. If you haven’t heard of sadfishing it is the latest toxic trend to hit social media sites. Without taking a break from this constant stimulation, it becomes harder for us to tap into our inner creativity—the part that makes us truly unique. Social media is a convenient way to keep in touch and share photos, but it also … Social Media is sssoooo demanding, its driving me crazy. When newborns arrive, the doctors often recommend the parents to do skin to skin contact with their children. 50 Social Media Quotes That'll Tempt You To Never Go Back, When These 7 Things Start Happening To You, It's Time For A Social Media Detox​, 10 Harsh Reminders That Social Media Can Kill Your Relationship​, 4 Compelling Reasons To Unplug, Get Off The Grid & Do A Social Media Detox This Weekend​, How I Imagine A Digital Detox Family Vacation Would End Up​, 6 Positive Side Effects Of Disconnecting From Social Media​, 7 Reasons Why Facebook Causes Relationship Problems​, 72 Short Love Quotes That Explain Everything You Feel, 25 Eerie '1984' Quotes That Are Frighteningly Relevant Today, 30 Funny Quotes For Best Friends To Use As Instagram Captions, 25 Memes To Cheer You Up If You're Completely Heartbroken. If you need a little help staying focused on your goal of taking time away from being online during National Social Media Day on June 30th, use these social media quotes to remind you why you started. Media quotes. Unknown. But, a short break specifically from social media can help you hone in on the positive aspects of life and weed out a few bad habits. “I am inviting every young woman and every young man between the ages of 12 and 18 in The Church of Jesus Christ of Latter-day Saints to enlist in the youth battalion of the Lord to help gather Israel.” —President Russell M. Nelson Byron Pulsifer, Don't We All Want To. So from the beginning of life, we have to use non-verbal cues to connect as humans. Do not let the world make you hard. 3. Whether we are at work, school, home in the bathroom, cooking dinner, or watching a movie on the couch, we often find ourselves logging on our favorite social medium sites and scrolling up and down to get the latest world gossip, news, and trends. Be back soon. RELATED: When These 7 Things Start Happening To You, It's Time For A Social Media Detox​. Tweet. Never forget that everybody isn't on social media.” —​ Germany Kent, “Un-moderated content consumption is as dangerous as the consumption of sewage water.” —​ Abhijit Naskar, “I was going to post something on Facebook until I asked myself why." I'm just here for the discourse of self-fulfillment through social media. As lame as that sounds, I didn’t know if I could do it. © 2021 by Tango Media Corporation All Rights Reserved. I stopped using social media . 7 Reasons Why You Need To Take A Break From Social Media. Your future self will be grateful. “Be soft. Create boundaries by checking email at designated times – and definitely not first thing in the morning or on vacation. In my book that would involve making time to meet at least three of them every day of the year.” – Alex Morritt, “Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will not be easy but easy never yielded lasting results.” ― Aysha Taryam, RELATED: 6 Positive Side Effects Of Disconnecting From Social Media​, “I must justify my social media addiction.”, “Sometimes you need to take a break to be alone with your own thoughts to rejuvenate.”, “You are always enough, so no need to compare yourself to others.”, “Life is what happens between social media scrolls and your self-doubt.”, “She realized none of it was real and set herself free to focus on her own ish.”, “Disconnect with fantasy to reconnect to reality.”, “Happiness is on the other side of your social media feed.”, “Dear you, starve your distractions to feed your focus.”, “Less social media means more for everything.”, “Don’t trade your authenticity for social media approval.”, “One reason we struggle with insecurity is that we compare our real life with selective content shared on social media.”, “It doesn’t matter what others are doing, what really matters is what you are doing.”, “Temporarily closed for a reality check.”, “Facebook has been spreading across the continents faster than a highly contagious Asian bird flu!”, “Technology will destroy this planet mentally if responsible individuals do not come forward to advocate for responsible use of technology.”, “The internet is a dangerous place. 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